To prepare Kai Lan or Chinese broccoli, begin by removing the peel from the stems. Next, snip off the leaves that appear too thick, old, or not fresh. Finally, wash the Kailan thoroughly and allow it to drain.
While you wait for the Kailan to cook, prepare a large bowl with 6-10 ice cubes and 1 cup of water. This trick will help maintain the fresh, vibrant green and crisp texture of the cooked Kailan.